Creative Wellness

Creative wellness is a way of approaching yourself or another as a whole being. In the western world, especially in healthcare, the approach to health and wellness is usually through one primary concern instead of looking at the entire picture.

Personally, creative expression has been one of the biggest healing modalities in my life. When I think of creative expression, it is both in the literal sense of writing, performing, and creating beautiful aromatherapy blends, but also the metaphorical sense of inginuitively approaching healthcare to include harm reduction and holistic wellness.